<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.therootedtable.ca/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/1610508359668-X1Q6Q97QNY06TGV6L68Q/Home7.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/1610675868506-JLERLUGASDQDMV9D361R/Home10.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/a005be59-fbc9-4f2d-9f0d-ae400310b942/0A1A8163.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/054df3d0-3a9b-4a01-9d51-71342ee84982/Homepage+Slider+For+Clothing+Brand+Website+Sale+%28Blog+Banner%29-2.png</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/c8430e16-24ea-4eef-b7ea-9f2bc95b3260/Untitled+design-4.png</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/86eb07af-8ee7-4e9e-859d-22438aab09a2/image_67204353.JPG</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/3fdb61de-a151-4dd0-9110-308c3e250abf/image_67552257.JPG</image:loc>
      <image:title>Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/5d499404-0680-4c48-b706-cfe3d348efd1/Ukari-Meals-Sophia-Hsin-Photography-102.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/1610508633505-7QP2XTSNVX05I61XW1EH/Home8.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/1610508689610-HOKEADWIGLJO0EBDGSXG/Home9.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/1610676056640-PHRFYQU7KSG8WCULD87X/Home11.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.therootedtable.ca/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/1611717214859-7R805ZQXSPA1VZ2SR848/About9.jpg</image:loc>
      <image:title>ABOUT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/1678486897420-ZMZAB3IVWZWQBBDNMFF4/9C7A0357.jpg</image:loc>
      <image:title>ABOUT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/9be2a643-5e05-4e6d-a632-2a3d999337c7/5C663885-0E34-489A-9327-728E2729C8FA-28063-000008434A567292.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/124494e5-2146-4574-a006-b5c3c58e2e7e/BIOPIC.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/ad33a6ba-a8bb-4b69-80de-77474157d438/Screen+Shot+2021-11-21+at+4.58.20+PM.png</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/3cecf6ba-ed18-4131-99b3-7e4f68047414/1970-01-19-050746433.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/6f5b9bfe-878d-43d9-a6a6-9a9ddf2842c2/image0.jpeg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/ac8ab6ca-b7f7-43eb-b1c4-9317d809af53/Picture+Mags+D.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/e09d00ea-9dbd-4370-84fe-1daf739881d0/IMG_4905.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/1611717292997-EM3888JR2I487RRF0HXU/About10.jpg</image:loc>
      <image:title>ABOUT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/798d514b-aaf7-4374-8b59-293cd693fe42/0A1A4146-2.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/18962a65-7d35-4e44-8a8a-2bfdf0d2f9fa/DSC08832.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/480fb9b1-f53a-4ba8-9749-44bd9df3246d/DSC09524.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/20ad4f90-19b1-4c64-9a73-48c3137c8ae3/IMG_0126.png</image:loc>
      <image:title>ABOUT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/aa7c9331-0eaa-4d78-b3cf-6c15cd88b5f8/IMG_0124+%281%29.PNG</image:loc>
      <image:title>ABOUT</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/2b79d974-bf62-49ff-a87d-07da931275bb/DSC08996.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/08e937ff-a41b-4ada-8788-4a1ea0b059fc/DSC09264.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/eb192ef8-8245-48bc-b3b4-a54a365e7f6a/DSC09655.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.therootedtable.ca/podcast-episodes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-01-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/1610676865193-GQBMJGFDA33XNQ7UR4ZS/Podcast9.jpg</image:loc>
      <image:title>Podcast Episodes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.therootedtable.ca/podcast-episodes/podcast3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.therootedtable.ca/podcast-episodes/podcast2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.therootedtable.ca/podcast-episodes/podcast-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-01-15</lastmod>
  </url>
  <url>
    <loc>https://www.therootedtable.ca/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-10-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/14e7264b-b024-4697-9648-9842cbf6824e/0A1A5629.jpg</image:loc>
      <image:title>CONTACT US</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.therootedtable.ca/join-the-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-05-11</lastmod>
  </url>
  <url>
    <loc>https://www.therootedtable.ca/corporate-catering</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-11-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/05ed135c-a3aa-458a-98c4-c55cbd245902/3.png</image:loc>
      <image:title>Corporate Catering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/64122d54-263e-4b3f-beb9-b55a926f2f4d/Untitled+design-2.png</image:loc>
      <image:title>Corporate Catering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/ce54f7f1-719e-48fd-9d40-99fcb2f3b9d4/Untitled+design-3.png</image:loc>
      <image:title>Corporate Catering - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.therootedtable.ca/graze-with-rooted</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/939260c5-3371-4fb8-8ef3-aad40e63a78e/Stylish+Aesthetic+Summer+Photo+Collage+Banner.png</image:loc>
      <image:title>Graze Boards and Tables</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/1b77c0ce-b52a-478a-83c9-8427ff732435/Elicea_Andrews_Photography_Hilary-and-Gabe_Wedding_WEB_156.jpg</image:loc>
      <image:title>Graze Boards and Tables - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/1244e6b6-ac1d-4d18-93be-e82f665a9d8a/Large+Abundance+Board.png</image:loc>
      <image:title>Graze Boards and Tables - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/032a6619-8726-4e96-ba19-c990e45ac6d8/image_67213313.JPG</image:loc>
      <image:title>Graze Boards and Tables - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/ac2fe8aa-cc8c-4aef-abbf-8c44aef0ced7/image_67552257.JPG</image:loc>
      <image:title>Graze Boards and Tables - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.therootedtable.ca/weddingsandevents</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/0dcaaf49-7e8f-4111-8a6b-123421bed74b/Weddings+with+Rooted.png</image:loc>
      <image:title>Weddings &amp; Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/823484ce-1526-4664-9883-2a3e59933610/0A1A8163.jpg</image:loc>
      <image:title>Weddings &amp; Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/b2cd0048-af01-4389-ba93-c737d43f95ea/BloomTogether-018.jpg</image:loc>
      <image:title>Weddings &amp; Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/58bf847203596ee56b284bb7/7bb51839-d4b5-497a-9986-8a315ea7ef00/Elicea_Andrews_Photography_Hilary-and-Gabe_Wedding_WEB_485.jpg</image:loc>
      <image:title>Weddings &amp; Events - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
</urlset>

